In this session, Robert Linkul will discuss a new word in the world of older adult health and fitness called "potentiapenia" and how it's directly related to Sarcopenia and the degeneration of muscle in the human body.
Robert will teach attendees how to assess their client's ability to produce power and how to implement a program design that will improve their power output.
Key Takeaways:
- Learn what the word Potentiapenia means
- How to assess their older adult clients' power output
- Learn a program design specific to improving the client's power
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