New scientific evidence has joined the growing body of research around how music in exercise sparks massive outcomes — physically & psychologically. Yet, this information is absent from traditional fitness & business education.
For starters, music selection can help — or hurt:
- Physical Performance - while the right musical curation can enable clients take their experience with you to the next level, the wrong musical moments have the opposite affect!
- Mood & Perception - music can rewire a client's mood - for better or for worse - and completely alter their perceived exertion (without actually changing their exertion)!
- Automatic Response - while music is often described as "subjective," there are actually many predictable responses to musical characteristics that play out time & time again!
Want to learn more about how to use music to convert, engage, and grow your client base? Let's harness the power of music in exercise!
If you'd like more information, share your email to send a request to connect.
Amira Polack
Amira Polack is the Founder & CEO of Struct Club, the top app worldwide helping Group Fitness Instructors, Studios, and Clubs create, teach, and share music-inspired classes in 80+ countries.
Amira entered the fitness industry as a group exercise instructor in 2017, and continues to coach indoor cycling classes every week as a passionate teammate across a variety of fitness communities: from local family-owned boutique studios to the Y, colleges & universities to corporate facilities, and nonprofit rec centers to luxury health clubs.
